Amount Per 1 Serving
Calories	112.02 Kcal (469 kJ)
Calories from fat	90.51 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Sodium	199.29mg	8%
Potassium	360.76mg	8%
Total Carbs	7.17g	2%
Sugars	1.18g	5%
Dietary Fiber	4.9g	20%
Protein	1.51g	3%
Vitamin C	10mg	17%
Iron	0.7mg	4%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	132.54 Kcal (555 kJ)
Calories from fat	107.09 Kcal
		% Daily Value*
Total Fat	11.9g	15%
Sodium	235.8mg	8%
Potassium	426.85mg	8%
Total Carbs	8.49g	2%
Sugars	1.4g	5%
Dietary Fiber	5.8g	20%
Protein	1.79g	3%
Vitamin C	11.8mg	17%
Iron	0.8mg	4%
Calcium	13.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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