Directions:
- In a small bowl stir together all the dressing ingredients.
- Place lettuce on individual plates or serving platter.
- Arrange avocado, tomato, onion and mandarin oranges on the lettuce.
- Sprinkle with blue cheese and bacon.
- Pour dressing over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.22 Kcal (1303 kJ) | ||
| Calories from fat | 251.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.9g | 43% | |
|---|---|---|---|
| Cholesterol | 33.08mg | 11% | |
| Sodium | 510.26mg | 21% | |
| Potassium | 382.52mg | 8% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.13 Kcal (842 kJ) | ||
| Calories from fat | 162.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 43% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 11% | |
| Sodium | 329.77mg | 21% | |
| Potassium | 247.21mg | 8% | |
| Total Carbs | 5.11g | 3% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 1.96g | 12% | |
| Protein | 5.46g | 17% | |
| Vitamin C | 6.7mg | 17% | |
| Iron | 0.4mg | 3% | |
| Calcium | 50.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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