Directions:
- Peel and chop all ingredients, place in a food processor or blender and whiz.
- The sugar balances the vinegar, which helps to preserve and maintain a good color.
- Leave covered in the fridge at least 4 hours for the flavours to mature.
- Excellent with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.3 Kcal (508 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 6.61mg | 0% | |
| Potassium | 403.51mg | 9% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.55 Kcal (471 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 15% | |
|---|---|---|---|
| Sodium | 6.13mg | 0% | |
| Potassium | 374.4mg | 9% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 2.27g | 10% | |
| Dietary Fiber | 4.89g | 21% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 10.2mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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