Directions:
- Combine the chopped avocado and tomatoes in a large bowl.
- Add remaining ingredients, folding in cheese last.
- Serve right away with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.24 Kcal (336 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 82.25mg | 3% | |
| Potassium | 175.57mg | 4% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.51 Kcal (597 kJ) | ||
| Calories from fat | 112.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 11% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 2% | |
| Sodium | 146.08mg | 3% | |
| Potassium | 311.82mg | 4% | |
| Total Carbs | 6.77g | 1% | |
| Sugars | 2.15g | 5% | |
| Dietary Fiber | 3.66g | 8% | |
| Protein | 3.09g | 3% | |
| Vitamin C | 10.3mg | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 76.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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