Directions:
- Stir together flour, parmesan cheese, sugar, baking powder, rosemary, baking soda, garlic powder and pepper.
- Make a well in center of dry ingredients.
- Combine egg, milk, tomato sauce and oil. Add all at once to well in the center of the dry ingredients.
- Stir just until moistened.
- Lightly grease 36 1-3/4 muffin cups; fill 2/3 full. Sprinkle with parmesan cheese.
- Bake at 350 for 15 minutes or until lightly browned.
- Remove from pan.
- To make 12 regular size muffins, bake 20-24 minutes. These freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.73 Kcal (1950 kJ) | ||
| Calories from fat | 217.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 1501.84mg | 63% | |
| Potassium | 367.39mg | 8% | |
| Total Carbs | 52.75g | 18% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 10.25g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 332.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 328.67 Kcal (1376 kJ) | ||
| Calories from fat | 153.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 37% | |
|---|---|---|---|
| Cholesterol | 23.46mg | 11% | |
| Sodium | 1059.84mg | 63% | |
| Potassium | 259.26mg | 8% | |
| Total Carbs | 37.22g | 18% | |
| Sugars | 4.02g | 23% | |
| Dietary Fiber | 3.75g | 21% | |
| Protein | 7.23g | 20% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.4mg | 19% | |
| Calcium | 234.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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