Directions:
- In a medium bowl whisk together broth, wine, lemon juice and cornstarch; set aside.
- In a shallow bowl mix together flour, seasoned salt (or white salt) paprika, garlic powder and black pepper; mix to combine well.
- In another shallow bowl mix together the eggs with milk.
- Dip the chicken pieces firstly in the egg mixture then coat in the flour mixture.
- In a large skillet heat butter and oil over medium heat; add in the coated chicken pieces and sauté until golden brown (do not cook completely) remove to a plate.
- To the same skillet add in mushroom slices and sauté for about 5-6 minutes or until they loose their moisture.
- Add in onion and garlic and sauté for about 3 minutes.
- Add the browned chicken back to the skillet.
- Add in the wine/cornstarch mixture; bring to a simmer over medium heat.
- Reduce the heat to medium-low and simmer for about 25 minutes.
- Sprinkle with a little Parmesan cheese if desired and fresh parsley.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.76 Kcal (1519 kJ) | ||
| Calories from fat | 166.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 96.13mg | 32% | |
| Sodium | 1565.13mg | 65% | |
| Potassium | 284.6mg | 6% | |
| Total Carbs | 28.96g | 10% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 174.31 Kcal (730 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 29% | |
|---|---|---|---|
| Cholesterol | 46.19mg | 32% | |
| Sodium | 752.05mg | 65% | |
| Potassium | 136.75mg | 6% | |
| Total Carbs | 13.92g | 10% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 8.04g | 33% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.3mg | 15% | |
| Calcium | 49mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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