Directions:
- In a large bowl, combine the first eight ingredients. In another bowl, beat egg. Add milk, tomato sauce and oil; mix well. Stir into the dry ingredients just until moistened. Fill greased or paper-lined miniature muffin cups two-thirds full. Sprinkle with Parmesan cheese if desired. Bake at 375° for 10-12 minutes or until muffins test done. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.6 Kcal (961 kJ) | ||
| Calories from fat | 43.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 4% | |
| Sodium | 160.64mg | 7% | |
| Potassium | 93.72mg | 2% | |
| Total Carbs | 40.38g | 13% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.91 Kcal (1042 kJ) | ||
| Calories from fat | 46.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 7% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 4% | |
| Sodium | 174.15mg | 7% | |
| Potassium | 101.61mg | 2% | |
| Total Carbs | 43.78g | 13% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.77g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 60.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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