Amount Per 1 Serving
Calories	3410.92 Kcal (14281 kJ)
Calories from fat	1578.29 Kcal
		% Daily Value*
Total Fat	175.37g	270%
Cholesterol	327.36mg	109%
Sodium	7487.19mg	312%
Potassium	2197.33mg	47%
Total Carbs	421.79g	141%
Sugars	113.2g	453%
Dietary Fiber	38.02g	152%
Protein	56.68g	113%
Vitamin C	20.9mg	35%
Vitamin A	1.1mg	38%
Iron	22mg	122%
Calcium	1092mg	109%

Amount Per 100 g
Calories	284.73 Kcal (1192 kJ)
Calories from fat	131.75 Kcal
		% Daily Value*
Total Fat	14.64g	270%
Cholesterol	27.33mg	109%
Sodium	625mg	312%
Potassium	183.42mg	47%
Total Carbs	35.21g	141%
Sugars	9.45g	453%
Dietary Fiber	3.17g	152%
Protein	4.73g	113%
Vitamin C	1.7mg	35%
Vitamin A	0.1mg	38%
Iron	1.8mg	122%
Calcium	91.2mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

82

Points
93

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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