Directions:
- In a medium bowl, combine dry ingredients. In another bowl, beat egg, sour cream, milk and butter; add to cornmeal mixture and mix just until combined. Pour into a greased 8-in. square baking dish.
- Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.91 Kcal (1214 kJ) | ||
| Calories from fat | 35.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 26.25mg | 9% | |
| Sodium | 148.34mg | 6% | |
| Potassium | 180.66mg | 4% | |
| Total Carbs | 56.17g | 19% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 250.02 Kcal (1047 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 6% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 9% | |
| Sodium | 127.93mg | 6% | |
| Potassium | 155.8mg | 4% | |
| Total Carbs | 48.44g | 19% | |
| Sugars | 2.01g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 4.92g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 60.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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