Tomato-Feta Salad Recipe

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Tomato-Feta Salad
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Ingredients:

Directions:

  1. For dressing, in a screw-top jar combine green onions, oil, vinegar, mustard, and pepper. Cover and shake well. Chill until needed.
  2. To serve, stack tomato slices. Top with feta cheese. Shake dressing; drizzle over tomatoes. Serve with cucumbers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.54 Kcal (513 kJ)
Calories from fat 81.19 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 8.39mg 3%
Sodium 161.53mg 7%
Potassium 336.27mg 7%
Total Carbs 7.54g 3%
Sugars 4.8g 19%
Dietary Fiber 1.77g 7%
Protein 3.07g 6%
Vitamin C 15.3mg 25%
Iron 0.1mg 1%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 61.61 Kcal (258 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 14%
Cholesterol 4.22mg 3%
Sodium 81.21mg 7%
Potassium 169.07mg 7%
Total Carbs 3.79g 3%
Sugars 2.41g 19%
Dietary Fiber 0.89g 7%
Protein 1.54g 6%
Vitamin C 7.7mg 25%
Iron 0.1mg 1%
Calcium 34.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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