Cucumber, Tomato and Feta Salad Recipe

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Ingredients:

Serving

6 cups coarsely chopped english hothouse or persian cucumbers (about 2 lb total)
2 large tomatoes (about 1 lb total), coarsely chopped
1 bunch scallions, chopped
1 cup assorted pitted olives (such as kalamata or gaeta), halved
1 7- oz package feta, crumbled, divided
1/2 cup coarsely chopped fresh mint
6 tbsp extra-virgin olive oil
1/4 cup fresh lemon juice
kosher salt and freshly ground black pepper

Directions:

Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.78 Kcal (1008 kJ)
Calories from fat	186.71 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	22.08mg	7%
Sodium	744.89mg	31%
Potassium	259.58mg	6%
Total Carbs	8.88g	3%
Sugars	4.4g	18%
Dietary Fiber	4.13g	17%
Protein	5.52g	11%
Vitamin C	24.9mg	41%
Vitamin A	0.7mg	25%
Iron	89mg	494%
Calcium	197.6mg	20%

Amount Per 100 g
Calories	92.67 Kcal (388 kJ)
Calories from fat	71.86 Kcal
		% Daily Value*
Total Fat	7.98g	32%
Cholesterol	8.5mg	7%
Sodium	286.68mg	31%
Potassium	99.9mg	6%
Total Carbs	3.42g	3%
Sugars	1.69g	18%
Dietary Fiber	1.59g	17%
Protein	2.12g	11%
Vitamin C	9.6mg	41%
Vitamin A	0.3mg	25%
Iron	34.2mg	494%
Calcium	76.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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