Directions:
- Whisk together first 4 ingredients.
- Combine chickpeas and next 5 ingredients. Add olive oil mixture, tossing to coat.
- * 2 (15-ounce) cans navy beans may be substituted.
- Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.1 Kcal (515 kJ) | ||
| Calories from fat | 93.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Sodium | 384.26mg | 16% | |
| Potassium | 147.5mg | 3% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.34 Kcal (479 kJ) | ||
| Calories from fat | 86.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 16% | |
|---|---|---|---|
| Sodium | 356.92mg | 16% | |
| Potassium | 137.01mg | 3% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 8.6mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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