Tomato Basil Soup Recipe

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Tomato Basil Soup
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Ingredients:

Directions:

  1. Mix all three ingredients together. Warm it up on the stove. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.1 Kcal (783 kJ)
Calories from fat 122.18 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 42.13mg 14%
Sodium 423.08mg 18%
Potassium 153.15mg 3%
Total Carbs 5.03g 2%
Sugars 0.25g 1%
Protein 11.8g 24%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 358.3mg 36%
Amount Per 100 g
Calories 226.79 Kcal (950 kJ)
Calories from fat 148.09 Kcal
% Daily Value*
Total Fat 16.45g 21%
Cholesterol 51.06mg 14%
Sodium 512.82mg 18%
Potassium 185.64mg 3%
Total Carbs 6.09g 2%
Sugars 0.3g 1%
Protein 14.3g 24%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 434.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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