Directions:
- If you are using canned tomatoes, drain the juices into a measuring cup and add enough water to the juices to make 3 cups of liquid.
- In large pot, saute the garlic in the olive oil to sweat them. DO NOT overcook and BURN the garlic!
- Add all remaining ingredients.
- Bring to boil and then turn down to simmer 10 minutes Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.31 Kcal (294 kJ) | ||
| Calories from fat | 42.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 590.27mg | 25% | |
| Potassium | 360.82mg | 8% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 21.4mg | 36% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.48 Kcal (136 kJ) | ||
| Calories from fat | 19.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 7% | |
|---|---|---|---|
| Sodium | 272.67mg | 25% | |
| Potassium | 166.68mg | 8% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 2.07g | 18% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 9.9mg | 36% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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