Baked Cheese Fiesta Dip Recipe

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Baked Cheese Fiesta Dip
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Ingredients
5
Count
Nutrition
244
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beat cream cheese till light and fluffy.
  2. Stir in all other ingredients and mix well.
  3. Spray a 10-inch pie plate or quiche dish with cooking spray.
  4. Bake about 30 minutes at 350° until edges are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244 Kcal (1022 kJ)
Calories from fat 158.88 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 54.53mg 18%
Sodium 694.49mg 29%
Potassium 123.31mg 3%
Total Carbs 3.86g 1%
Sugars 0.95g 4%
Dietary Fiber 0.1g 0%
Protein 17.59g 35%
Vitamin C 11.9mg 20%
Iron 0.5mg 3%
Calcium 508.8mg 51%
Amount Per 100 g
Calories 320.79 Kcal (1343 kJ)
Calories from fat 208.88 Kcal
% Daily Value*
Total Fat 23.21g 27%
Cholesterol 71.68mg 18%
Sodium 913.05mg 29%
Potassium 162.12mg 3%
Total Carbs 5.07g 1%
Sugars 1.25g 4%
Dietary Fiber 0.13g 0%
Protein 23.13g 35%
Vitamin C 15.7mg 20%
Iron 0.6mg 3%
Calcium 668.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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