Chicken Tomato Basil Soup Recipe

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Chicken Tomato Basil Soup
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Ingredients:

Directions:

  1. Combine meat, mushrooms, onion, garlic, oil, salt, pepper and wine in a pan and sautee until meat is just about done and veggies are soft.
  2. While the meat+ are cooking add the remainder of the ingredients to a crock pot or regular pot.
  3. When meat is done, add it to the pot.
  4. Cook on low on the stove for 2 hours or high in the crock pot for 4 hours.
  5. An hour before the soup is done, cook pasta.
  6. When ready to eat, add pasta to soup and garnish with shredded mozz. cheese.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.63 Kcal (1527 kJ)
Calories from fat 148.2 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 120.62mg 40%
Sodium 1174.91mg 49%
Potassium 1115.09mg 24%
Total Carbs 15.04g 5%
Sugars 4.08g 16%
Dietary Fiber 3.11g 12%
Protein 33.52g 67%
Vitamin C 18.6mg 31%
Iron 2.4mg 13%
Calcium 276.3mg 28%
Amount Per 100 g
Calories 78.52 Kcal (329 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 25%
Cholesterol 25.98mg 40%
Sodium 253.01mg 49%
Potassium 240.13mg 24%
Total Carbs 3.24g 5%
Sugars 0.88g 16%
Dietary Fiber 0.67g 12%
Protein 7.22g 67%
Vitamin C 4mg 31%
Iron 0.5mg 13%
Calcium 59.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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