Quicky Ground Turkey or Beef Casserole Recipe

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Ingredients:

Serving

1 lb ground turkey
2 garlic cloves, minced
1 tsp oregano
1 (16 oz) can tomato sauce
salt , to taste
pepper , to taste
1 1/2 cups cheese, grated
2 cups macaroni or 2 cups rotini pasta
1 cup sour cream

Directions:

Preheat oven to 425.
Brown and drain ground beef. Add in garlic, oregano, tomato sauce, salt and pepper.
Cook noodles according to package while beef mixture simmers. Drain noodles and return to pot. Stir in sour cream.
In buttered dish, layer noodles, beef mixture and cheese.
Bake for 20 minutes or until cheese is completely melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.24 Kcal (2534 kJ)
Calories from fat	225.7 Kcal
		% Daily Value*
Total Fat	25.08g	39%
Cholesterol	134.76mg	45%
Sodium	861.38mg	36%
Potassium	571.09mg	12%
Total Carbs	47.13g	16%
Sugars	2.68g	11%
Dietary Fiber	1.85g	7%
Protein	48.5g	97%
Vitamin C	1.5mg	3%
Iron	3.3mg	18%
Calcium	528.5mg	53%

Amount Per 100 g
Calories	224.4 Kcal (940 kJ)
Calories from fat	83.68 Kcal
		% Daily Value*
Total Fat	9.3g	39%
Cholesterol	49.96mg	45%
Sodium	319.37mg	36%
Potassium	211.74mg	12%
Total Carbs	17.47g	16%
Sugars	1g	11%
Dietary Fiber	0.69g	7%
Protein	17.98g	97%
Vitamin C	0.6mg	3%
Iron	1.2mg	18%
Calcium	195.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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