Directions:
- In a large skillet over medium-high heat, cook ground beef until evenly browned. Drain off grease, and season to taste with salt and pepper.
- In a slow cooker, combine the cooked beef, kidney beans, tomatoes, celery, red bell pepper, and red wine vinegar. Season with chili powder, cumin, parsley, basil and Worcestershire sauce. Stir to distribute ingredients evenly.
- Cook on High for 6 hours, or on Low for 8 hours. Pour in the wine during the last 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.89 Kcal (795 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 116.88mg | 5% | |
| Potassium | 657.57mg | 14% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11.7mg | 65% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.92 Kcal (435 kJ) | ||
| Calories from fat | 21.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 7% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 16% | |
| Sodium | 63.96mg | 5% | |
| Potassium | 359.85mg | 14% | |
| Total Carbs | 7.13g | 4% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 2.18g | 16% | |
| Protein | 10.92g | 40% | |
| Vitamin C | 12.8mg | 39% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 6.4mg | 65% | |
| Calcium | 25.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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