| Amount Per 1 Serving | |||
| Calories | 214.99 Kcal (900 kJ) | ||
| Calories from fat | 56.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 119.2mg | 40% | |
| Sodium | 515.77mg | 21% | |
| Potassium | 456.92mg | 10% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 30.27g | 61% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 313.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 113.64 Kcal (476 kJ) | ||
| Calories from fat | 29.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 10% | |
|---|---|---|---|
| Cholesterol | 63.01mg | 40% | |
| Sodium | 272.64mg | 21% | |
| Potassium | 241.53mg | 10% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 16g | 61% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 14% | |
| Calcium | 165.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.