The Best Turkey Chili Recipe

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Ingredients:

Serving

2 lb ground turkey
1 (28 oz) can crushed tomatoes
1 (15 oz) can tomato sauce
1 (15.5 oz) can kidney beans, rinsed and drained
1 (15.5 oz) can pinto beans, rinsed and drained
1 (15.5 oz) can black beans, rinsed and drained
1/2 cup chopped onion
1 clove garlic, minced
1/4 cup red wine
2 tbsp chili powder
1 tsp ground cumin
1 tsp dried parsley
1 tsp dried oregano
1/2 tsp black pepper
1/4 tsp crushed red pepper flakes (optional)
2 bay leaves

Directions:

Cook and stir the ground turkey in a large pot over medium heat until crumbly and no longer pink, about 5 minutes. Stir in the crushed tomatoes, tomato sauce, kidney beans, pinto beans, black beans, onion, garlic, and red wine. Season with chili powder, cumin, parsley, oregano, black pepper, red pepper flakes, and bay leaves. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer 2 hours. Stir the chili occasionally as it simmers. Remove and discard bay leaves before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.19 Kcal (486 kJ)
Calories from fat	37.37 Kcal
		% Daily Value*
Total Fat	4.15g	6%
Cholesterol	46.65mg	16%
Sodium	136.82mg	6%
Potassium	239.88mg	5%
Total Carbs	4.18g	1%
Sugars	0.69g	3%
Dietary Fiber	1.17g	5%
Protein	15.33g	31%
Vitamin C	0.9mg	2%
Iron	1.2mg	7%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	134.17 Kcal (562 kJ)
Calories from fat	43.15 Kcal
		% Daily Value*
Total Fat	4.79g	6%
Cholesterol	53.87mg	16%
Sodium	158mg	6%
Potassium	277.02mg	5%
Total Carbs	4.83g	1%
Sugars	0.79g	3%
Dietary Fiber	1.35g	5%
Protein	17.71g	31%
Vitamin C	1.1mg	2%
Iron	1.4mg	7%
Calcium	25.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free

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3.3 (3 Votes)