Home At Six Soup Recipe

Posted by
Rate It!
Home At Six Soup
Add your photo!
Ingredients
10
Count
Nutrition
132
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large soup pot over medium heat, combine ground beef and onion; saute until beef is brown (drain off fat).
  2. Stir in tomatoes, kidney beans, corn, tomato sauce, chili powder, cumin, and basil; bring to a boil.
  3. Reduce heat to low, cover and simmer 1 hours.
  4. Remove from heat.
  5. Serve in soup bowls and garnish with cheddar cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.85 Kcal (552 kJ)
Calories from fat 37.76 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 47.05mg 16%
Sodium 151.43mg 6%
Potassium 386.94mg 8%
Total Carbs 5.62g 2%
Sugars 1.85g 7%
Dietary Fiber 1.29g 5%
Protein 16.72g 33%
Vitamin C 2.8mg 5%
Iron 2mg 11%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 108.92 Kcal (456 kJ)
Calories from fat 31.19 Kcal
% Daily Value*
Total Fat 3.47g 6%
Cholesterol 38.87mg 16%
Sodium 125.1mg 6%
Potassium 319.65mg 8%
Total Carbs 4.64g 2%
Sugars 1.53g 7%
Dietary Fiber 1.07g 5%
Protein 13.81g 33%
Vitamin C 2.3mg 5%
Iron 1.7mg 11%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top