| Amount Per 1 Serving | |||
| Calories | 230.14 Kcal (964 kJ) | ||
| Calories from fat | 58.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 153.39mg | 6% | |
| Potassium | 665.66mg | 14% | |
| Total Carbs | 13g | 4% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 25.67g | 51% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 9.8mg | 55% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.95 Kcal (377 kJ) | ||
| Calories from fat | 22.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 10% | |
|---|---|---|---|
| Cholesterol | 27.47mg | 23% | |
| Sodium | 59.95mg | 6% | |
| Potassium | 260.16mg | 14% | |
| Total Carbs | 5.08g | 4% | |
| Sugars | 1.49g | 15% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 10.03g | 51% | |
| Vitamin C | 10.5mg | 45% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 3.8mg | 55% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.