Directions:
- In a microwave-safe bowl, mix together the TVP granules and the broth, cover tightly with plastic wrap, and microwave for 5 to 6 minutes. Alternatively, bring the broth to a boil, pour over the TVP granules, cover, and let sit for 10 minutes. Let cool.
- In a mixing bowl, crumble the tofu and tempeh. Mix in the reconstituted TVP.
- Add the mayonnaise, Sriracha sauce, and sesame oil. Mix well.
- Slowly knead in the flour until well incorporated and form into 6 patties. Cook as desired.
- Bake at 350°F (180°C, or gas mark 4) for 30 minutes, flipping halfway through, or bake first, then finish off by lightly frying in a smidge of oil until golden and crispy, 2 to 3 minutes on each side.
- From The Best Veggie Burgers on the Planet: 101 Globally Inspired Vegan Creations Packed with Fresh Flavors and Exciting New Tastes by Joni Marie Newman. Text © 2011 by Joni Marie Newman; photography © 2011 Rockport Publishers. Published by Fair Winds Press.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.63 Kcal (28 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 10.78mg | 0% | |
| Potassium | 2.53mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 195.41 Kcal (818 kJ) | ||
| Calories from fat | 132.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 1% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 317.64mg | 0% | |
| Potassium | 74.55mg | 0% | |
| Total Carbs | 7.38g | 0% | |
| Sugars | 2.51g | 0% | |
| Dietary Fiber | 0.58g | 0% | |
| Protein | 9.2g | 1% | |
| Vitamin C | 10.4mg | 1% | |
| Iron | 1.5mg | 0% | |
| Calcium | 101mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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