Directions:
- Cook corn in pot of boiling salted water until tender, about 5 minutes. Drain.
- Whisk 5 tablespoons oil, cheese, garlic, lime juice, cumin, and pepper sauce in medium bowl to blend. Season to taste with salt and pepper. Heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add corn and sauté until heated through, turning frequently, about 2 minutes. Brush corn with some of Parmesan mixture. Turn corn and brush with more cheese mixture. Cook until coating begins to color, about 3 minutes. Transfer corn to platter. Mix cilantro into any remaining Parmesan mixture and brush over corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.94 Kcal (1268 kJ) | ||
| Calories from fat | 219.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 156.72mg | 7% | |
| Potassium | 276.27mg | 6% | |
| Total Carbs | 18.27g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 6g | 12% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 240.5 Kcal (1007 kJ) | ||
| Calories from fat | 174.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 38% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 124.42mg | 7% | |
| Potassium | 219.33mg | 6% | |
| Total Carbs | 14.5g | 6% | |
| Sugars | 2.3g | 12% | |
| Dietary Fiber | 2.23g | 11% | |
| Protein | 4.76g | 12% | |
| Vitamin C | 6.7mg | 14% | |
| Iron | 1.1mg | 8% | |
| Calcium | 80mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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