Directions:
- Cook snow peas and rice sticks in boiling water 3 minutes. Drain well.
- Heat oil in a large nonstick skillet over medium heat. Add onions, ginger, and garlic, and sauté 2 minutes. Stir in milk and next 5 ingredients (milk through red pepper); bring to a boil. Cover; reduce heat, and simmer 5 minutes, stirring frequently. Combine snow peas, rice sticks, and green onion mixture in a large bowl, and sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.88 Kcal (598 kJ) | ||
| Calories from fat | 76.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Sodium | 309.94mg | 13% | |
| Potassium | 297.48mg | 6% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.53 Kcal (383 kJ) | ||
| Calories from fat | 49.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 13% | |
|---|---|---|---|
| Sodium | 198.55mg | 13% | |
| Potassium | 190.57mg | 6% | |
| Total Carbs | 9.77g | 5% | |
| Sugars | 2.54g | 16% | |
| Dietary Fiber | 1.92g | 12% | |
| Protein | 2.07g | 6% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 1.1mg | 10% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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