Main
Recipes
Course
Dinners
Coconut Noodles with Scallops and Pea Tendrils Recipe

Coconut Noodles with Scallops and Pea Tendrils Recipe

Posted by

Rate It!

Coconut Noodles with Scallops and Pea Tendrils

Add your photo!

Ingredients

Count

Nutrition

183

Calories

Comments Print recipe

Ingredients:

Serving

1 (6.75-oz) package uncooked rice sticks (rice-flour noodles)
1/2 cup chopped fresh cilantro
1/3 cup coarsely chopped peeled fresh lemongrass (about 2 stalks )
1 tbsp grated peeled fresh ginger
2 tsp shrimp paste
3 to 4 thai chiles, halved and seeded
3 garlic cloves, peeled
2 shallots, peeled
1 tbsp dark sesame oil
1 cup fat-free , less-sodium chicken broth
2 tbsp brown sugar
3 1/2 tbsp lower-sodium soy sauce
1/4 tsp salt
1 (14-oz) can light coconut milk
4 cups thinly sliced napa (chinese ) cabbage (1 small head)
1 1/2 cups thinly sliced green onions, divided
1 cup fresh or frozen green peas, thawed
1 lb sea scallops , halved horizontally
4 cups pea tendrils, coarsely chopped (about 1/4 lb)

Directions:

Cook noodles in boiling water 1 1/2 minutes; drain. Rinse under cold water; drain and place in a large bowl.
Combine cilantro and next 6 ingredients (through shallots) in a food processor; process until a paste forms. Heat a Dutch oven over medium-high heat; add oil to pan, swirling to coat. Add cilantro mixture to pan; sauté 5 minutes. Stir in broth, scraping pan to loosen browned bits. Stir in sugar, soy sauce, salt, and milk. Add cabbage and 1 1/4 cups onions to pan; cook 3 minutes, stirring occasionally. Stir in peas and scallops; cook 3 minutes or until scallops are done. Remove pan from heat; stir in noodles. Spoon 1 1/4 cups noodle mixture into each of 8 bowls; top each serving with 1 1/2 teaspoons remaining onions and 1/2 cup pea tendrils.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.86 Kcal (766 kJ)
Calories from fat	28.63 Kcal
		% Daily Value*
Total Fat	3.18g	5%
Cholesterol	26.87mg	9%
Sodium	854.07mg	36%
Potassium	474.97mg	10%
Total Carbs	20.72g	7%
Sugars	7.46g	30%
Dietary Fiber	2.17g	9%
Protein	18.63g	37%
Vitamin C	14.2mg	24%
Iron	3.1mg	17%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	80.31 Kcal (336 kJ)
Calories from fat	12.58 Kcal
		% Daily Value*
Total Fat	1.4g	5%
Cholesterol	11.8mg	9%
Sodium	375.08mg	36%
Potassium	208.59mg	10%
Total Carbs	9.1g	7%
Sugars	3.28g	30%
Dietary Fiber	0.95g	9%
Protein	8.18g	37%
Vitamin C	6.2mg	24%
Iron	1.4mg	17%
Calcium	42.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Five Spice Spare Ribs with Crunchy Slaw (Emeril Lagasse)

Racks of pork baby back ribs (about 3 1/2 lb each), Salt and 34 more..
Caramelized Black Pepper Chicken With Jasmine Rice

Brown sugar, Fish sauce (nam pla and add to taste), Water and 10 more..
Chicken in Caramel Sauce

Dark brown sugar , packed, Water, Fish sauce, Rice vinegar and 10 more..
Easy Peasy Chicken Bake

Garlic, minced, Shallots, minced and 11 more..
Southwestern Pork Soup

Prechopped onion, Prechopped green bell pepper and 12 more..
Hawaiian Pesto

Chopped fresh ginger, Chopped scallion and 8 more..
Scrumptious California Salmon

Garlic cloves, minced, Minced shallot, Orange juice and 8 more..