Ingredients:
- 1 tbsp salt-free thai seasoning (such as frontier)
- cooking spray
- 1 cup refrigerated prechopped tricolor bell pepper
- chopped fresh cilantro (optional)
Directions:
- Sprinkle shrimp with Thai seasoning; toss well. Heat a Dutch oven over medium-high heat; coat pan and shrimp with cooking spray. Add shrimp to pan; sauté 2 minutes or until shrimp are almost done. Remove shrimp from pan; set aside. Coat pan with cooking spray; add bell pepper, and sauté 2 minutes.
- Add chicken broth and fish sauce to bell pepper in pan; bring to a boil. Reduce heat; simmer 5 minutes. Stir in coconut milk and reserved shrimp. Cook 2 minutes or until thoroughly heated. Remove from heat; stir in lime juice. Stir in cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.03 Kcal (1842 kJ) | ||
| Calories from fat | 209.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 36% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1948.81mg | 81% | |
| Potassium | 448.57mg | 10% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 24.44g | 49% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 157.82 Kcal (661 kJ) | ||
| Calories from fat | 75.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 36% | |
|---|---|---|---|
| Cholesterol | 23.58mg | 22% | |
| Sodium | 698.97mg | 81% | |
| Potassium | 160.89mg | 10% | |
| Total Carbs | 12.79g | 12% | |
| Sugars | 1.24g | 14% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 8.76g | 49% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.5mg | 24% | |
| Calcium | 52.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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