Chicken Curry V Recipe

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Chicken Curry V
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Ingredients:

Directions:

  1. Heat oil in a large, deep skillet over medium heat. Saute the cinnamon, cardamom, anise, cloves and curry leaves for 2 to 3 minutes, then stir in shallots, garlic and ginger and saute until fragrant. Stir in curry paste and cook for 5 minutes, stirring constantly.
  2. Pour in the coconut milk and water and let simmer for 3 to 4 minutes; add chicken, tamarind juice and salt and simmer, stirring occasionally, for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.32 Kcal (2484 kJ)
Calories from fat 306.46 Kcal
% Daily Value*
Total Fat 34.05g 52%
Cholesterol 200.67mg 67%
Sodium 1212.55mg 51%
Potassium 1076.15mg 23%
Total Carbs 7.88g 3%
Sugars 1.99g 8%
Dietary Fiber 2.11g 8%
Protein 69.02g 138%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 113.04 Kcal (473 kJ)
Calories from fat 58.39 Kcal
% Daily Value*
Total Fat 6.49g 52%
Cholesterol 38.23mg 67%
Sodium 231.02mg 51%
Potassium 205.03mg 23%
Total Carbs 1.5g 3%
Sugars 0.38g 8%
Dietary Fiber 0.4g 8%
Protein 13.15g 138%
Vitamin C 1.7mg 15%
Iron 0.5mg 15%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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