Thai Chicken Stir-Fry Recipe

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Thai Chicken Stir-Fry
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Ingredients:

Directions:

  1. In a skillet or wok, heat oil and quickly cook chicken with some onion.
  2. Add peanut butter and sugar to chicken (taking care not to scorch); push to one side of the skillet/wok.
  3. Scramble egg on one side of skillet.
  4. Add vegetables, soy sauce and rice to chicken, and mix in scrambled egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.25 Kcal (2501 kJ)
Calories from fat 200.52 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 302.92mg 101%
Sodium 1394mg 58%
Potassium 1354.37mg 29%
Total Carbs 41.07g 14%
Sugars 10.45g 42%
Dietary Fiber 7.98g 32%
Protein 62.14g 124%
Vitamin C 36.4mg 61%
Vitamin A 1.5mg 50%
Iron 14.9mg 83%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 86.12 Kcal (361 kJ)
Calories from fat 28.91 Kcal
% Daily Value*
Total Fat 3.21g 34%
Cholesterol 43.68mg 101%
Sodium 201mg 58%
Potassium 195.29mg 29%
Total Carbs 5.92g 14%
Sugars 1.51g 42%
Dietary Fiber 1.15g 32%
Protein 8.96g 124%
Vitamin C 5.2mg 61%
Vitamin A 0.2mg 50%
Iron 2.2mg 83%
Calcium 11.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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