Sticky Coconut Chicken With Chili Glaze and Coconut Rice Recipe

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Sticky Coconut Chicken With Chili Glaze and Coconut Rice
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Ingredients:

Directions:

  1. For Chicken:.
  2. Rinse chicken and pat dry. In a large bowl, mix coconut milk, ginger, pepper, and hot chili flakes. Add chicken and mix; cover airtight and chill at least 1 hour or up to 1 day.
  3. Prepare Glaze.
  4. (Start rice when you start the grill or the broiler).
  5. Lift chicken from bowl, reserving marinade; pull thighs open and lay flat on a lightly oiled barbecue grill over a solid bed of hot coals or high heat on a gas grill; close lid on gas grill. Cook, turning thighs as needed to brown on both sides, until meat is no longer pink in center of thickest part (cut to test), 10 to 12 minutes, basting frequently with remaining marinade (use it all) until 2 minutes before chicken is done.
  6. Transfer thighs to a warm platter and pour the chili glaze evenly over meat; garnish platter with green onions.
  7. For Glaze:.
  8. In a 2- to 3-quart pan, combine 3/4 cup rice vinegar, 1/2 cup sugar, 3 tbsp soy sauce, and 1 tsp hot chili flakes. Bring to a boil over high heat and cook, stirring often, until mixture is reduced to 1/2 cup, 8 to 10 minutes. Use hot. If making glaze up to 1 week ahead, cover and chill; reheat before serving.
  9. For Rice:.
  10. Bring coconut milk (reserve 2 tablespoons), water, garlic, and salt to a boil. Add rice. Simmer uncovered for 20 minutes. When rice is done, stir in reserved coconut milk, pineapple and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.5 Kcal (1936 kJ)
Calories from fat 150.15 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 139.24mg 46%
Sodium 1468.28mg 61%
Potassium 844.87mg 18%
Total Carbs 32.39g 11%
Sugars 13.46g 54%
Dietary Fiber 1.55g 6%
Protein 50.52g 101%
Vitamin C 4.8mg 8%
Iron 17mg 94%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 102.91 Kcal (431 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 26%
Cholesterol 30.98mg 46%
Sodium 326.71mg 61%
Potassium 187.99mg 18%
Total Carbs 7.21g 11%
Sugars 2.99g 54%
Dietary Fiber 0.34g 6%
Protein 11.24g 101%
Vitamin C 1.1mg 8%
Iron 3.8mg 94%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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