Directions:
- In a medium size bowl, make a marinade by dissolving Spicy Chicken and Rice Seasoning Mix in Coconut Milk.
- To bake: Place chicken in 9 x 13 baking dish. Pour all of marinade over chicken. Bake in 375F oven for 50 to 60 minutes, basting several times.
- TO BROIL OR GRILL: Dip chicken in marinade. Broil or grill, using medium heat. Turn often while cooking, brushing with extra marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.36 Kcal (2568 kJ) | ||
| Calories from fat | 339.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.75g | 58% | |
|---|---|---|---|
| Cholesterol | 93.36mg | 31% | |
| Sodium | 1216.85mg | 51% | |
| Potassium | 500.16mg | 11% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 34.18g | 68% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 257.62 Kcal (1079 kJ) | ||
| Calories from fat | 142.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 58% | |
|---|---|---|---|
| Cholesterol | 39.21mg | 31% | |
| Sodium | 511.09mg | 51% | |
| Potassium | 210.07mg | 11% | |
| Total Carbs | 14.74g | 12% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 14.36g | 68% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.3mg | 17% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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