Thai Barbecued Salmon Recipe

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Thai Barbecued Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the barbecue sauce, chili sauce and cilantro. Set aside 1/4 cup for serving.
  2. Cook salmon on an indoor grill coated with cooking spray for 4-5 minutes or until fish flakes easily with a fork, basting frequently with sauce mixture. Serve salmon with reserved sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.29 Kcal (2241 kJ)
Calories from fat 118.88 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 146.28mg 49%
Sodium 1033.5mg 43%
Potassium 1280.23mg 27%
Total Carbs 31.39g 10%
Sugars 25.58g 102%
Dietary Fiber 0.51g 2%
Protein 67.28g 135%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 138.52 Kcal (580 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 20%
Cholesterol 37.85mg 49%
Sodium 267.45mg 43%
Potassium 331.3mg 27%
Total Carbs 8.12g 10%
Sugars 6.62g 102%
Dietary Fiber 0.13g 2%
Protein 17.41g 135%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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