Baked Coconut Chicken Recipe

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Baked Coconut Chicken
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Ingredients:

Directions:

  1. Place the chicken in a large bowl. Pour enough of the coconut milk over the chicken to completely cover; refrigerate 3 hours.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Combine the breadcrumbs, gingersnap cookies, and coconut in a bowl. Dip each chicken piece in the beaten egg and then cover with the breadcrumb mixture. Arrange coated chicken pieces in the bottom of a 9x13 casserole dish. Scatter the butter pieces over the chicken. Pour enough coconut milk into the dish to cover the bottom of the dish.
  4. Bake in the preheated oven until the chicken is no longer pink, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.84 Kcal (1875 kJ)
Calories from fat 227.05 Kcal
% Daily Value*
Total Fat 25.23g 39%
Cholesterol 78.85mg 26%
Sodium 754.36mg 31%
Potassium 339.35mg 7%
Total Carbs 36.25g 12%
Sugars 5.7g 23%
Dietary Fiber 1.97g 8%
Protein 19.64g 39%
Vitamin C 1.3mg 2%
Iron 2.7mg 15%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 265.16 Kcal (1110 kJ)
Calories from fat 134.44 Kcal
% Daily Value*
Total Fat 14.94g 39%
Cholesterol 46.69mg 26%
Sodium 446.65mg 31%
Potassium 200.93mg 7%
Total Carbs 21.46g 12%
Sugars 3.38g 23%
Dietary Fiber 1.17g 8%
Protein 11.63g 39%
Vitamin C 0.8mg 2%
Iron 1.6mg 15%
Calcium 28.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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