Directions:
- Also need 24 8 inch Bamboo Skewers.
- Cut the chicken breast into 1/4 inch chunks (3 for each skewer).
- Chop the coriander root, kaffir lime leaves and the lemongrass.
- Marinade the chicken with all the ingredients for at least one hour.
- Thread meat onto bamboo skewers.
- Satay will taste best when cooked over charcoal grill.
- During cooking, use a small basting brush with coconut milk, turn stick several times until meat looks brown and cooked through.
- Serve hot with peanut sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.41 Kcal (894 kJ) | ||
| Calories from fat | 109.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 10% | |
| Sodium | 1025.79mg | 43% | |
| Potassium | 190.57mg | 4% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 255.74 Kcal (1071 kJ) | ||
| Calories from fat | 131.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 19% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 10% | |
| Sodium | 1229.23mg | 43% | |
| Potassium | 228.37mg | 4% | |
| Total Carbs | 17.94g | 5% | |
| Sugars | 3.32g | 11% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 13.88g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 6% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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