Thai Barbecued Pork Recipe

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Thai Barbecued Pork
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Ingredients:

Directions:

  1. Heat grill to high (450° to 550°). In a food processor, pulse all ingredients except for pork into a paste, adding a bit of water if needed. In a medium bowl, mix pork with paste. Let sit 15 minutes.
  2. Grill pork, turning once, until browned, about 6 minutes total. Serve with rice, vegetables, and cilantro leaves.
  3. *Find in grocery stores' Asian foods aisle.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.64 Kcal (3419 kJ)
Calories from fat 344.37 Kcal
% Daily Value*
Total Fat 38.26g 59%
Cholesterol 294.78mg 98%
Sodium 3884.61mg 162%
Potassium 1966.59mg 42%
Total Carbs 13.52g 5%
Sugars 9.51g 38%
Dietary Fiber 1.2g 5%
Protein 100.67g 201%
Vitamin C 1.7mg 3%
Iron 5.6mg 31%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 144.98 Kcal (607 kJ)
Calories from fat 61.14 Kcal
% Daily Value*
Total Fat 6.79g 59%
Cholesterol 52.33mg 98%
Sodium 689.65mg 162%
Potassium 349.13mg 42%
Total Carbs 2.4g 5%
Sugars 1.69g 38%
Dietary Fiber 0.21g 5%
Protein 17.87g 201%
Vitamin C 0.3mg 3%
Iron 1mg 31%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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