Teriyaki Pork Tenderloin Recipe

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Teriyaki Pork Tenderloin
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 4 hours, turning occasionally.
  2. Drain and discard marinade. Grill the tenderloins, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Sprinkle with pepper if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.73 Kcal (598 kJ)
Calories from fat 73.34 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 36.85mg 12%
Sodium 1035.37mg 43%
Potassium 275.34mg 6%
Total Carbs 3.17g 1%
Sugars 1.93g 8%
Dietary Fiber 0.28g 1%
Protein 13.97g 28%
Vitamin C 0.3mg 0%
Iron 1mg 6%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 168.3 Kcal (705 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 13%
Cholesterol 43.45mg 12%
Sodium 1220.9mg 43%
Potassium 324.68mg 6%
Total Carbs 3.74g 1%
Sugars 2.28g 8%
Dietary Fiber 0.33g 1%
Protein 16.47g 28%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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