Directions:
- Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.
- Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.
- Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.4 Kcal (605 kJ) | ||
| Calories from fat | 13.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 1529.37mg | 64% | |
| Potassium | 148.24mg | 3% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 22.64g | 91% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.26 Kcal (709 kJ) | ||
| Calories from fat | 16.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 2% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 3% | |
| Sodium | 1792.68mg | 64% | |
| Potassium | 173.76mg | 3% | |
| Total Carbs | 33.57g | 10% | |
| Sugars | 26.53g | 91% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 6.55g | 11% | |
| Vitamin C | 3.8mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 28.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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