Teriyaki Flank Steak Recipe

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Ingredients:

Serving

Directions:

In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
Preheat an outdoor grill for medium-high heat.
Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.03 Kcal (2140 kJ)
Calories from fat	249.17 Kcal
		% Daily Value*
Total Fat	27.69g	43%
Cholesterol	115.64mg	39%
Sodium	2107.57mg	88%
Potassium	723.49mg	15%
Total Carbs	18.46g	6%
Sugars	14.49g	58%
Dietary Fiber	0.65g	3%
Protein	39.94g	80%
Vitamin C	0.8mg	1%
Iron	4.4mg	24%
Calcium	73.1mg	7%

Amount Per 100 g
Calories	188.35 Kcal (789 kJ)
Calories from fat	91.84 Kcal
		% Daily Value*
Total Fat	10.2g	43%
Cholesterol	42.62mg	39%
Sodium	776.78mg	88%
Potassium	266.65mg	15%
Total Carbs	6.8g	6%
Sugars	5.34g	58%
Dietary Fiber	0.24g	3%
Protein	14.72g	80%
Vitamin C	0.3mg	1%
Iron	1.6mg	24%
Calcium	26.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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