Directions:
- Preheat a grill for high heat.
- In a medium bowl, mix together the ground beef, teriyaki marinade and French-fried onions. Form the mixture into 4 patties.
- Lightly oil the grilling surface, and place patties on the preheated grill. Grill for 4 to 5 minutes per side, or until well done. Top with cheese, and serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.79 Kcal (2381 kJ) | ||
| Calories from fat | 251.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 104.69mg | 35% | |
| Sodium | 798.19mg | 33% | |
| Potassium | 368.56mg | 8% | |
| Total Carbs | 42.47g | 14% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 35.75g | 72% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 238.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 239.54 Kcal (1003 kJ) | ||
| Calories from fat | 106.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 43% | |
|---|---|---|---|
| Cholesterol | 44.09mg | 35% | |
| Sodium | 336.15mg | 33% | |
| Potassium | 155.22mg | 8% | |
| Total Carbs | 17.89g | 14% | |
| Sugars | 4.33g | 41% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 15.06g | 72% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 20% | |
| Calcium | 100.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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