Directions:
- In a large bowl, combine the beef and water chestnuts. Shape into six patties. Place in a 13-in. x 9-in. dish.
- In a small bowl, combine the soy sauce, sherry or broth, onions, brown sugar, garlic and ginger. Pour 1/2 cup over patties; cover and refrigerate for 2-3 hours or overnight. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear, basting occasionally with reserved marinade. Serve on lettuce-lined buns. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.74 Kcal (1875 kJ) | ||
| Calories from fat | 78.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 1763.2mg | 73% | |
| Potassium | 1039.71mg | 22% | |
| Total Carbs | 46.35g | 15% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 6.9mg | 38% | |
| Calcium | 142.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 82.17 Kcal (344 kJ) | ||
| Calories from fat | 14.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 13% | |
|---|---|---|---|
| Cholesterol | 13.82mg | 25% | |
| Sodium | 323.61mg | 73% | |
| Potassium | 190.82mg | 22% | |
| Total Carbs | 8.51g | 15% | |
| Sugars | 1.71g | 37% | |
| Dietary Fiber | 0.84g | 18% | |
| Protein | 6.73g | 73% | |
| Vitamin C | 2.4mg | 22% | |
| Iron | 1.3mg | 38% | |
| Calcium | 26.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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