Awesome Enchiladas! Recipe

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Awesome Enchiladas!
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. To make the sauce: Melt butter in a sauce pan, then add chili powder, flour, and salt. Stir until smooth.
  3. Add garlic and stir in water and tomato paste (may have to use a whisk). Simmer until thick.
  4. To make the filling: Cook ground beef with the onion, then drain. Add taco seasoning. Add approximately 1/2 cup of enchilada sauce to the meat.
  5. Place the beef and cheese in each tortilla and roll up. Pour the enchilada sauce on top and bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.33 Kcal (2312 kJ)
Calories from fat 325.15 Kcal
% Daily Value*
Total Fat 36.13g 56%
Cholesterol 107.31mg 36%
Sodium 911.63mg 38%
Potassium 686.48mg 15%
Total Carbs 34.34g 11%
Sugars 4.34g 17%
Dietary Fiber 4.55g 18%
Protein 24.82g 50%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 8%
Iron 4.6mg 26%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 184.28 Kcal (772 kJ)
Calories from fat 108.48 Kcal
% Daily Value*
Total Fat 12.05g 56%
Cholesterol 35.8mg 36%
Sodium 304.16mg 38%
Potassium 229.04mg 15%
Total Carbs 11.46g 11%
Sugars 1.45g 17%
Dietary Fiber 1.52g 18%
Protein 8.28g 50%
Vitamin C 2.4mg 12%
Vitamin A 0.1mg 8%
Iron 1.5mg 26%
Calcium 72.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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