Directions:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine ground chicken and pineapple in a large bowl; season with salt and black pepper. Mix jalapeno pepper, pressed garlic, and 2 tablespoons teriyaki sauce into the chicken mixture. Continue mixing with your hands until evenly combined.
- Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side, basting the burgers with remaining 3 tablespoons teriyaki sauce. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.18 Kcal (532 kJ) | ||
| Calories from fat | 54.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 65mg | 22% | |
| Sodium | 974.01mg | 41% | |
| Potassium | 445.96mg | 9% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.23 Kcal (533 kJ) | ||
| Calories from fat | 54.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 65.03mg | 22% | |
| Sodium | 974.38mg | 41% | |
| Potassium | 446.13mg | 9% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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