Spooky Joes Recipe

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Spooky Joes
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Ingredients
6
Count
Nutrition
564
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the soup and onion salt; heat through. Stir in shredded cheddar cheese until melted. Spoon about 1/2 cup onto the bottom of each bun. Cut cheese slices with 2-1/2-in. Halloween cookie cutters; place over beef mixture. Serve bun tops on the side. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.02 Kcal (2361 kJ)
Calories from fat 263.86 Kcal
% Daily Value*
Total Fat 29.32g 45%
Cholesterol 112.13mg 37%
Sodium 593.2mg 25%
Potassium 402.91mg 9%
Total Carbs 37.48g 12%
Sugars 7.95g 32%
Dietary Fiber 1.08g 4%
Protein 37.39g 75%
Vitamin C 1mg 2%
Iron 3.7mg 20%
Calcium 287.6mg 29%
Amount Per 100 g
Calories 245.04 Kcal (1026 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 45%
Cholesterol 48.72mg 37%
Sodium 257.72mg 25%
Potassium 175.04mg 9%
Total Carbs 16.28g 12%
Sugars 3.45g 32%
Dietary Fiber 0.47g 4%
Protein 16.24g 75%
Vitamin C 0.4mg 2%
Iron 1.6mg 20%
Calcium 125mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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