Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Combine all ingredients in bowl, seasoning with salt and pepper to taste. Mix well.
- Transfer mixture to a loaf pan and bake until loaf pulls away from sides of pan and top is golden brown, about 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.21 Kcal (1638 kJ) | ||
| Calories from fat | 181.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 31% | |
|---|---|---|---|
| Cholesterol | 82.03mg | 27% | |
| Sodium | 302.14mg | 13% | |
| Potassium | 650.22mg | 14% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 3.2mg | 18% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.18 Kcal (553 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 31% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 27% | |
| Sodium | 102.09mg | 13% | |
| Potassium | 219.7mg | 14% | |
| Total Carbs | 7.4g | 7% | |
| Sugars | 1.84g | 22% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 10.82g | 64% | |
| Vitamin C | 4.6mg | 23% | |
| Iron | 1.1mg | 18% | |
| Calcium | 29.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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