Directions:
- In a large saucepan or Dutch oven brown meat over medium heat until no longer pink; drain. Add onion and garlic; cook and stir for 5 minutes. Stir in the next eight ingredients. Bring to a boil. Cover and simmer for 1 hour.
- To serve, split open bags of chips at the back seam or cut an x in the bag; add 1/2 cup of chili to each. Sprinkle with cheese. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.96 Kcal (1000 kJ) | ||
| Calories from fat | 104.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 491.72mg | 20% | |
| Potassium | 244.53mg | 5% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 244.07 Kcal (1022 kJ) | ||
| Calories from fat | 107.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 14% | |
| Sodium | 502.22mg | 20% | |
| Potassium | 249.76mg | 5% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 14.95g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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