Directions:
- Combine all ingredients in a large bowl. Pour into a greased 2-qt. baking dish. Cover and bake at 350° for 80-90 minutes or until hot and bubbly. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.48 Kcal (1003 kJ) | ||
| Calories from fat | 52.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 414.05mg | 17% | |
| Potassium | 566.19mg | 12% | |
| Total Carbs | 25.82g | 9% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.09 Kcal (402 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 9% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 20% | |
| Sodium | 166.13mg | 17% | |
| Potassium | 227.18mg | 12% | |
| Total Carbs | 10.36g | 9% | |
| Sugars | 2.85g | 28% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 8.82g | 44% | |
| Vitamin C | 9.4mg | 39% | |
| Iron | 0.5mg | 7% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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