Sloppy Toms Recipe

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Sloppy Toms
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Ingredients
13
Count
Nutrition
170
Calories
Total time
30
Minutes
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Ingredients:

  • 3/4 cup chopped onion
  • 2 garlic cloves
  • 1/4 cup ketchup
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/4 cups shredded zucchini

Directions:

  1. Spray pan with cooking spray.
  2. Cook turkey, onion, peppers and garlic until brown.
  3. Drain on paper towel.
  4. Return to skillet and add rest of ingredients and cook about 10 minutes.
  5. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.88 Kcal (711 kJ)
Calories from fat 52.45 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 40.82mg 14%
Sodium 662.63mg 28%
Potassium 474.83mg 10%
Total Carbs 15.04g 5%
Sugars 4.55g 18%
Dietary Fiber 2.28g 9%
Protein 14.79g 30%
Vitamin C 28.2mg 47%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 100.45 Kcal (421 kJ)
Calories from fat 31.01 Kcal
% Daily Value*
Total Fat 3.45g 9%
Cholesterol 24.13mg 14%
Sodium 391.81mg 28%
Potassium 280.77mg 10%
Total Carbs 8.89g 5%
Sugars 2.69g 18%
Dietary Fiber 1.35g 9%
Protein 8.75g 30%
Vitamin C 16.7mg 47%
Vitamin A 0.1mg 4%
Iron 0.8mg 8%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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