Scrabble Soup Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
1 cup chopped onion
6 cups water
2 cans (14-1/2 oz each) diced tomatoes, undrained
1 cup each chopped celery , carrot , turnip and potato
1 tbsp dried parsley flakes
2 tsp beef bouillon granules
2 garlic cloves, minced
1 tsp dried oregano
1 tsp salt
1/2 tsp pepper
1/2 tsp dried basil
1/2 tsp worcestershire sauce
1 cup uncooked alphabet pasta

Directions:

In a Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Add water, vegetables and seasonings; bring to a boil. Reduce heat; simmer for 20 minutes or until the vegetables are crisp-tender. Add pasta; simmer for 15 minutes or until the pasta and vegetables are tender. Yield: 12 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.76 Kcal (367 kJ)
Calories from fat	27.33 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	29.71mg	10%
Sodium	251.26mg	10%
Potassium	148.34mg	3%
Total Carbs	5.56g	2%
Sugars	3.64g	15%
Dietary Fiber	1.1g	4%
Protein	9.69g	19%
Vitamin C	2.2mg	4%
Iron	0.5mg	3%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	42.83 Kcal (179 kJ)
Calories from fat	13.34 Kcal
		% Daily Value*
Total Fat	1.48g	5%
Cholesterol	14.5mg	10%
Sodium	122.61mg	10%
Potassium	72.38mg	3%
Total Carbs	2.71g	2%
Sugars	1.77g	15%
Dietary Fiber	0.54g	4%
Protein	4.73g	19%
Vitamin C	1.1mg	4%
Iron	0.2mg	3%
Calcium	32mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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