Directions:
- Cut bacon into bits and fry until crisp.
- Drain grease and pour in creamed corn.
- Heat corn and add eggs to the mixture and stir until eggs are cooked,.
- Salt and pepper to taste.
- Add chopped jalapeños if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.36 Kcal (1069 kJ) | ||
| Calories from fat | 176.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 109.56mg | 37% | |
| Sodium | 317.79mg | 13% | |
| Potassium | 266.61mg | 6% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.57 Kcal (886 kJ) | ||
| Calories from fat | 145.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 30% | |
|---|---|---|---|
| Cholesterol | 90.77mg | 37% | |
| Sodium | 263.29mg | 13% | |
| Potassium | 220.89mg | 6% | |
| Total Carbs | 9.46g | 4% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 8.3g | 20% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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