Southern Fried Corn Recipe

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Southern Fried Corn
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Ingredients
5
Count
Nutrition
422
Calories
Total time
20
Minutes
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Ingredients:

  • 4-5 slices of bacon
  • 1/4 cup cooking oil
  • 1/2 stick butter
  • salt and pepper to taste

Directions:

  1. Shuck corn
  2. With sharp knife cut kernels from ears (about 1/4 deep)
  3. Scrape mik from corn ears both ways
  4. Set aside in bowl
  5. Pan fry bacon in a cast iron skillet, rendering drippings
  6. Remove crisp bacon and set aside
  7. Add a little oil to hot pan with drippings
  8. Add corn and crumbled bacon
  9. Fry over medium heat about 15 minutes
  10. Add butter and continue to cook to desired doneness.
  11. May add chopped onions, green peppers, etc to taste
  12. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.78 Kcal (1766 kJ)
Calories from fat 285.78 Kcal
% Daily Value*
Total Fat 31.75g 49%
Cholesterol 40.93mg 14%
Sodium 192.37mg 8%
Potassium 490.01mg 10%
Total Carbs 31.03g 10%
Sugars 4.86g 19%
Dietary Fiber 4.86g 19%
Protein 8.25g 16%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 201.42 Kcal (843 kJ)
Calories from fat 136.47 Kcal
% Daily Value*
Total Fat 15.16g 49%
Cholesterol 19.54mg 14%
Sodium 91.87mg 8%
Potassium 234.01mg 10%
Total Carbs 14.82g 10%
Sugars 2.32g 19%
Dietary Fiber 2.32g 19%
Protein 3.94g 16%
Vitamin C 5.4mg 19%
Vitamin A 0.1mg 4%
Iron 0.8mg 9%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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